Radiant Blog

Staying Active to Prevent, Reduce Pain of Osteoarthritis

For those suffering with pain from osteoarthritis, exercise may seem like the last thing they want to do. However, research shows staying active may be the best way to ward off progression and pain from the disease. “While there is no cure for osteoarthritis, there is a lot we can do to reduce pain and improve function,” said Matthew Levy, MD, St. Vincent Charity Spine and Orthopedic Institute. “Regular, moderate exercise helps to strengthen muscles surrounding the affected joints and improves flexibility and balance.” ...Continue →